MANAGING STRESS with the Help of Your Catholic Faith by Mary Lou Rosien

Description

This book is part prose and part outline format designed to help you or someone you love. Chapters include: What is Stress, How Stress Affects Us, Why God allows Stress, Recognizing Stress in Your Life,
Learning to Let Go, The Power of Prayer, Dealing with Temptation, Strategies for dealing with Stress, How to Cope with Stress.