Whether at home or in the office, stress threatens to overwhelm everyone from time to time. How do you learn to control stress so that it doesn’t control you? Using his years of experience as a Christian psychotherapist and popular radio host, Dr. Greg Popcak comes to the rescue with practical tips and tools for lessening anxiety. With religious sensitivity and psychological wisdom–as well as a good dose of humor–he shows you how to avoid stress and maintain balance in life. Paper.