St. Francis de Sales had quite a temper when he was young, but he learned to convert his anger into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In this book, the wise Fr. Morrow shows you how to overcome your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’ll discover simple ways to control your impulses and rebuild tattered relationships. Paper.